Week Two - Starting Statistics

Date Wednesday 13th October 2010

Weight = 109.7kg/ 241.8 Pounds/ 17st 3.8lb

Body Mass Index = 35.8

Body Fat = 33.2%

Smoking = 8-9g Tobacco a day - approx 15-20 cigarettes (hand rolled)

Differences of -

Weight  =  3.6kg/ 8 Pounds/ 0st 11lb less

Body Mass Index  =  1.3 less

Body Fat  = 2.4% less

Feeling -

Good, good :) more than I expected this week due to messing up quite a lot. Not looking forward to the plateau in a week or two but should be fit enough to take extra exercise and counteract the effect.